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December 2018
£5 - £6

Overcoming Obstacles in Meditation : “Hindrances” and “Antidotes”

December 12, 2018 @ 10:30 am - 12:30 pm
Inkwell, 31 Potternewton Lane
Leeds, West Yorkshire LS7 3LW United Kingdom
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- a troubleshooting and problem solving session exploring the difficulties that arise in practise and how to approach possible aids for their resolution. There will be two led practises and a friendly tea break. There is an opportunity to attend our regular Inkwell wednesday morning drop in after this event.

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January 2019
pay as you feel

Higher States of Consciousness in Buddhism & Beyond

January 15 @ 1:45 am - 3:00 pm
Colonel North room, Kirkstall Abbey Visitor Centre,

Many traditional global spirituality traditions, including Buddhism, advocate calm abiding or practises of tranquility. If we practise consistently over time we may notice deepenings of consciousness. At this event we will receive a talk on Buddhism's "map" of higher states of consciousness and look to where they may be leading. There will be two led calm abiding practises. There is an opportunity to attend our regular drop in at Kirkstall after this event. (free parking next to the cafe over…

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February 2019
£5 - £6

“The Mandala of a Mindfulness Community”

February 6 @ 10:30 am - 12:30 pm
Inkwell, 31 Potternewton Lane
Leeds, West Yorkshire LS7 3LW United Kingdom
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"The Mandala of a Mindfulness Community" Can mindfulness help us deepen a sense of community and contribute to social engagement ? A chance to practise with the Inkwell mindfulness drop in group and receive this workshop.

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Free to NUS members

Enhancing Positive Emotion (Leeds Uni students only)

February 28 @ 3:00 pm - 5:00 pm
Leeds University, Room 2.01, Baines Wing, next to Parkinson Building
Leeds, LS2 United Kingdom
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This is a special opportunity to develop loving kindness meditation and explore innate positive qualities- helping heal our relationships with ourselves and our world.

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March 2019

The One Body of Life: Ethics, Interdependency and Social Engagement in Buddhism.

March 5 @ 1:45 pm - 3:00 pm
Kirkstall Abbey, Kirkstall Abbey Visitors Centre
Leeds, United Kingdom
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A chance to reflect on the ethical and inter-connected dimensions of practise and to ask "how do we help heal our fractured world ?" Pay as you can afford

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pay as you can

Mindfulness ~ Information Day

March 12 @ 1:45 pm - 3:45 pm
Kirkstall Abbey, Kirkstall Abbey Visitors Centre
Leeds, United Kingdom
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Kirkstall Abbey

As part of Kirkstall Wellbeing Week we are offering a chance to explore mindfulness in practice. A chance to practise meditation and hear 2 talks on basic mindfulness practise (1.45pm) and how to work with obstacles in meditation (2.45pm) Pay as You Can Afford/Feel

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SUFI ZHIKIR SESSION

March 21 @ 6:00 pm - 8:00 pm
Jar Mills Studio, Unit 2, Mabgate Mills
Leeds, LS9 7DZ United Kingdom
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An opportunity to practse the sunset prayers with zhikir (communal sufi chanting) which links us into the openess to deep presence, mercy and compassion. fro more information, contact Steve at  steve.hart@leeds-mindfulness.uk  

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April 2019
Pay as you feel

Healing from Green Tara

April 2 @ 1:45 pm - 3:15 pm
Colonel North room, Kirkstall Abbey Visitor Centre,

An opportunity to hear about and visualise one of India's most sacred deities tuning into the active compassion, vibrancy and refined sensuality of Green Tara. We will be visualising Tara and receiving her mantra in our hearts bringing possible healing and presence.

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donation

Zen Peacemaker Circle – in partnership with Leeds Mindfulness and Mahakaruna Buddhist Community

April 10 @ 7:00 pm - 8:30 pm
Oblong, Woodhouse Community Centre, 197 Woodhouse St, Leeds, LS6 2NY, 197 Woodhouse St
Leeds, LS6 2NY United Kingdom
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  Zen Peacemaker circle Here we will be practising zazen (zen meditation) , holding a sociocratic council circle and listening to an exploration of the five Buddha family and mandala. We'll see how the different Buddhas represent and embody energies and expression in our daily lives. You need to book onto this - email steve.hart@leeds-mindfulness.uk or ring him on 0799 9218450.  

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free

Sufi Zhikir – a new location

April 25 @ 6:00 pm - 7:30 pm
10 Town Street, 10 Town Street
Chapel Allerton, LS7 4NE
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An opportunity to link in with fellow Jerrahi sufi practiitioners practising zhikir reciting the Islamic Names of God celebrating presence, loving kindness and the remembrance of the Beloved. An outwardly ecstatic communal practise. I look forward to seeing you there Steve  

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