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October 2017
Loving Kindness Meditation & Community Building Workshop & Seminar
Steve Hart will lead a session on enhancing positive emotion, loving kindness meditation and how these practises might influence our community building aspirations. This might be appropriate for anyone involved in community settings – such as can be found in the third sector contribution - and will focus on intrinsic soundness, “I’m ok, you’re ok” transactions, kindly communication, egalitarian and sociocratic trust building, and loving kindness meditation. The event is Pay as you feel though participants will have to pay…
Find out more »November 2017
Leeds Mindfulness supports Wonderful World of Wellbeing
Leeds Mindfulness are among many guests at Wonderful World of Wellbeing - Sat 11/Sun 12 Nov. Steve Hart will be presenting workshops on higher states of consciousness and mindfulness and meditation. See www.wonderfulworldofwellbeing.com for your tickets. A lively, animated and diverse festival orientated around wellbeing and healing.
Find out more »December 2017
Celebrating Mid Winter – A Wellbeing Creative Writing & Meditation Retreat
This popular retreat returns bringing imagination and illumination to the rich midwinter space overcoming the xmas blues and obligations promoting meditation, visualisation and connection to the solstice stillness. Contribution. £45/25. Bring Food to Share.
Find out more »January 2018
Leeds Mindfulness Facilitators Circle
This is a monthly circle which meets monthly January -March and is run by the facilitators at Leeds Mindfulness sharing tips, skills, insights and experiences in leading practises and sharing secular mindfulness, positive psychology and/or faith based sessions. We ask anyone interested in facilitating with us that they attend one of our drop ins regularly, attend our retreats on a regular basis and remain in positive dialogue with Steve and the LM facilitators.
Find out more »Zen Peacemaker & Deep Interfaith Encounter Circle
The Zen Peacemaker circle meets January - March monthly: A regular circle that offers an egalitarian and sociocratic way into Zen training (ethics, contemplative life, social outreach) and deep interfaith encounter. This is to be facilitated by Steve – email for more information.
Find out more »Retreats in 2018
In 2018 we are planning for the first quarter retreats on the mindfulness, the brain and positive psychology with Ana Beude Fletcher. Emma Roberts (Pause for Thought) will return to look at the ways we can respond to pain with mindfulness. Going deeper into the Hindu and Buddhist sacred feminine traditions with Zeenat Cameron (Insight for Wellbeing) is a must - and John Mackie and Steve will be returning with “Healing & the Heart”. Steve will also be co-facilitating a…
Find out more »Integrating & Healing Difficulties with Mindfulness & Positive Psychology Workshop
Here counsellor, therapist and mindfulness specialist Shona Lowe (www.counsellorleeds.com) will bring her deeply experienced approaches to healing and integration complementing Steve’s exploration of compassion practises from the indo/Tibetan tradition of compassion meditation. We will explore compassionate responses to our own difficulties, learning to allow self compassion to meet our needs.
Find out more »February 2018
Exploring Mindfulness: A Secular & Traditional Overview
What are the methods utilised by historical and secular mindfulness to promote wellbeing, calm, stillness, awareness and emotional positivity ? Come and Find out. Lunch available in Arts Cafe.
Find out more »March 2018
Loving, Kindness, Meditation and Community Building
We will be engaging with the connection between loving kindness meditation which generates emotional positivity and seeing how this practise can deepen our creative reserves and engage more fully and deeply in our communities.
Find out more »October 2018
KIRKSTALL ABBEY MINDFULNESS FESTIVAL 2018
KIRKSTALL ABBEY MINDFULNESS FESTIVAL - October 2018
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