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October 2017

Loving Kindness Meditation & Community Building Workshop & Seminar

October 25, 2017 @ 10:30 am - 2:30 pm
Inkwell, 31 Potternewton Lane
Leeds, West Yorkshire LS7 3LW United Kingdom
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Pay as you Feel

Steve Hart will lead a session on enhancing positive emotion, loving kindness meditation and how these practises might influence our community building aspirations. This might be appropriate for anyone involved in community settings – such as can be found in the third sector contribution - and will focus on intrinsic soundness, “I’m ok, you’re ok” transactions, kindly communication, egalitarian and sociocratic trust building, and loving kindness meditation. The event is Pay as you feel though participants will have to pay…

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November 2017

Leeds Mindfulness supports Wonderful World of Wellbeing

November 11, 2017 @ 9:00 am - November 12, 2017 @ 4:00 pm

Leeds Mindfulness are among many guests at Wonderful World of Wellbeing - Sat 11/Sun 12 Nov. Steve Hart will be presenting workshops on higher states of consciousness and mindfulness and meditation. See www.wonderfulworldofwellbeing.com for your tickets. A lively, animated and diverse festival orientated around wellbeing and healing.

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December 2017

Celebrating Mid Winter – A Wellbeing Creative Writing & Meditation Retreat

December 16, 2017 @ 9:45 am - 4:00 pm
Parochial Hall, 5 Fitzroy Drive
Leeds, West Yorkshire LS8 4AB United Kingdom
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£25 – £40
Winter Tree

This popular retreat returns bringing imagination and illumination to the rich midwinter space overcoming the xmas blues and obligations promoting meditation, visualisation and connection to the solstice stillness.   Contribution. £45/25. Bring Food to Share.

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January 2018

Leeds Mindfulness Facilitators Circle

January 1, 2018 @ 9:00 am - March 31, 2018 @ 4:00 pm
TBC

This is a monthly circle which meets monthly January -March and is run by the facilitators at Leeds Mindfulness sharing tips, skills, insights and experiences in leading practises and sharing secular mindfulness, positive psychology and/or faith based sessions. We ask anyone interested in facilitating with us that they attend one of our drop ins regularly, attend our retreats on a regular basis and remain in positive dialogue with Steve and the LM facilitators.

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Zen Peacemaker & Deep Interfaith Encounter Circle

January 1, 2018 @ 9:45 am - May 31, 2018 @ 4:00 pm
Zen Circle

The Zen Peacemaker circle meets January - March monthly: A regular circle that offers an egalitarian and sociocratic way into Zen training (ethics, contemplative life, social outreach) and deep interfaith encounter. This is to be facilitated by Steve – email for more information.

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Retreats in 2018

January 1, 2018 @ 10:00 am - March 31, 2018 @ 4:00 pm
TBC

In 2018 we are planning for the first quarter retreats on the mindfulness, the brain and positive psychology with Ana Beude Fletcher.  Emma Roberts (Pause for Thought) will return to look at the ways we can respond to pain with mindfulness. Going deeper into the Hindu and Buddhist sacred feminine traditions with Zeenat Cameron (Insight for Wellbeing) is a must - and John Mackie and Steve will be returning with “Healing & the Heart”.  Steve will also be co-facilitating a…

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Integrating & Healing Difficulties with Mindfulness & Positive Psychology Workshop

January 16, 2018 @ 6:30 pm - 8:00 pm
Quaker House, 136 Street Lane
Leeds, LS8 2BW United Kingdom
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£4 – £6

Here counsellor, therapist and mindfulness specialist Shona Lowe (www.counsellorleeds.com) will bring her deeply experienced approaches to healing and integration complementing Steve’s exploration of compassion practises from the indo/Tibetan tradition of compassion meditation. We will explore compassionate responses to our own difficulties, learning to allow self compassion to meet our needs.

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February 2018

Exploring Mindfulness: A Secular & Traditional Overview

February 7, 2018 @ 10:30 am - 2:30 pm
Inkwell, 31 Potternewton Lane
Leeds, West Yorkshire LS7 3LW United Kingdom
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£4 – £6

What are the methods utilised by historical and secular mindfulness to promote wellbeing, calm, stillness, awareness and emotional positivity ? Come and Find out. Lunch available in Arts Cafe.

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March 2018

Loving, Kindness, Meditation and Community Building

March 7, 2018 @ 12:30 pm - 3:00 pm
Oblong, Woodhouse Community Centre, 197 Woodhouse St, Leeds, LS6 2NY, 197 Woodhouse St
Leeds, LS6 2NY United Kingdom
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£3 – £6
Heart

We will be engaging with the connection between loving kindness meditation which generates emotional positivity and seeing how this practise can deepen our creative reserves and engage more fully and deeply in our communities.

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October 2018

KIRKSTALL ABBEY MINDFULNESS FESTIVAL 2018

October 9, 2018 @ 1:45 pm - October 18, 2018 @ 1:45 pm
Kirkstall Abbey, Kirkstall Abbey Visitors Centre
Leeds, United Kingdom
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free
Kirkstall Abbey

KIRKSTALL ABBEY MINDFULNESS FESTIVAL - October 2018

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