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Integrating & Healing Difficulties with Mindfulness & Positive Psychology Workshop

January 16, 2018 @ 6:30 pm - 8:00 pm

£4 - £6

Here counsellor, therapist and mindfulness specialist Shona Lowe (www.counsellorleeds.com) will bring her deeply experienced approaches to healing and integration complementing Steve’s exploration of compassion practises from the indo/Tibetan tradition of compassion meditation. We will explore compassionate responses to our own difficulties, learning to allow self compassion to meet our needs.

Details

Date:
January 16, 2018
Time:
6:30 pm - 8:00 pm
Cost:
£4 - £6
Event Category:

Organizer

Shona Lowe & Steve Hart
Email:
steve.hart@leeds-mindfulness.uk

Venue

Quaker House
136 Street Lane
Leeds, LS8 2BW United Kingdom
+ Google Map
Phone:
0113 293 3684
Website:
http://http://www.leedsquakers.org.uk

 
 
 
 
 

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