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Exploring Mindfulness: A Secular & Traditional Overview

February 7, 2018 @ 10:30 am - 2:30 pm

£4 - £6

What are the methods utilised by historical and secular mindfulness to promote wellbeing, calm, stillness, awareness and emotional positivity ? Come and Find out.

Lunch available in Arts Cafe.

Details

Date:
February 7, 2018
Time:
10:30 am - 2:30 pm
Cost:
£4 - £6
Event Category:

Organizer

Steve Hart
Phone:
07999 218 450
Email:
steve.hart@leeds-mindfulness.uk
Website:
http://www.leeds-mindfulness.uk

Venue

Inkwell
31 Potternewton Lane
Leeds, West Yorkshire LS7 3LW United Kingdom
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